As suggested by its name, ubiquione (ubiquitous quiunone) aka Coenzyme Q10 (CoQ10), is a vitamin-like substance found everywhere in the body. It functions as an intracellular antioxidant, meaning it inhibits the harmful oxidation of molecules inside cells which is different than other antioxidants, e.g. vitamin C, that 
Cardiovascular disease is the leading cause of death in the United States. One in every three deaths is from heart disease and stroke—equal to 2,200 deaths per day. February is American Heart Month, dedicated to raising awareness about heart related diseases and keeping you on the path to maintaining [...]
Lister V is a medical food intended for use in the management of viral infections and impaired immune function. The effectiveness of the immune response to act as a defense against these infections and the cellular damage associated with them depends on the communication between the immune [...]
The use of self-myofascial release techniques, e.g. foam rolling, has emerged to become a relatively common and practical technique used within health and fitness centers as a corrective exercise for injuries, pain and performance enhancement.
Take a look at Dr. Lecovin’s blogs (listed below). You’ll learn [...]
