Suggested Reading

Acupuncture:
The Web That Has No Weaver: Understanding Chinese Medicine. Ted Kaptchuk

Allergy and Diet:
The Parent’s Guide to Food Allergies: Clear and Complete Advice from Experts on Raising your Food Allergic Child. Marianne S. Barber, Maryanne Bartoszek Scott.
The Gluten-Free Kitchen: Over 135 Delicious Recipes for People with Gluten Intolerance or Wheat Allergy. Roben Ryberg.
Food Allergies and Food Intolerance: The Complete Guide to Their Identification and Treatment. Jonathan Brostoff, Linda Gamlin.
• Is This Your Child. Doris Rapp.

Amino Acids:
The Mood Cure. Julia Ross
The Way Up from Dow. Priscilla Slagle
The Amino Revolution. Roberta Erdman

General:
The Alchemy of Illness. Kat Duff

Healthy Diet:
Fats That Heal, Fats That Kill. Udo Erasmus
The New Glucose Revolution. Jennie Brand-Miller, Thomas MS Wolever
The Good Carb Cookbook. Secrets of Eating Low on the Glycemic Index. Sandra Woodruff.
Sugar Busters. H.Leighton Steward, Morrison C. Bethea, Sam S. Andrews
The Get With The Program Guide to Good Eating. Bob Greene
The Carbohydrate Addicts Lifespan Program. Richard Heller
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan, For Fast and Healthy Weightloss. Arthur Agatston
Dr. Dean Ornish’s Program for Reversing Heart Disease. Dean Ornish
The Zone: A Dietary Road Map to Lose Weight Permanently: Reset Your Genetic Code: Prevent Disease : Achieve Maximum Physical Performance. Barry Sears

Hypothyroid:
Hypothyroidism: The Unsuspected Illness. Broda Barnes.

Mental Health:
The Omega-3 Connection. Andrew Stoll
Food And Mood. Elizabeth Somer
Healing ADD: The Breakthrough Program That Allows You To See and Heal the 6 Types of ADD. Daniel Amen
Driven to Distraction. Edward Hallowell and John Ratey
No More Ritalin: Treating ADHD without Drugs. Mary Ann Block
The Brain Chemistry Plan. Michael Lesser

Women’s Health:
What your doctor may not tell you about menopause. John Lee.
Women’s Bodies Women’s Wisdom. Christiane Northrup
Smart Medicine For Menopause. Sandra Cabot
Natural Hormone Replacement. Jonathan Wright
The Wisdom of Menopause. Christiane Northrup
Women’s Encyclopedia of Natural Medicine. Tori Hudson
Screaming To Be Heard: Hormonal Connections Women Suspect, and Doctors Still Ignore. Elizabeth Vliet
Women’s Moods. Deborah Sichel

 

Philosophy of Natural Medicine

- Do no harm
- Find and treat the cause
- Treat the whole person
- Doctor as teacher
- The healing power of nature
- Promote wellness


Remember:

- Preventive care may result in fewer sick days.
- Improved overall health and well-being (establishing a healthy diet and lifestyle program).
- Natural, non-invasive approach to illness (may reduce medication use).

Holiday Hours

Please note, the office will be closed Monday December 25th through Monday January 1st; resuming normal business hours Tuesday January 2nd. We are sorry for the inconvenience. Please make sure to pick up any supplements, lab slips or prescriptions outside of this window. Thank you.